I first published the original version of this post as an email newsletter in 2023. Since then, I have found this concept so valuable that I have returned to it over and over again. I frequently share it with my patients and my 9 year old daughter asked me last week “Mum are you still […]
I was asked yesterday by a patient how ‘poop and pelvis’ became my day job! At University, we had one lecture on the pelvic floor in my 4 year degree. I remember the guest lecturer pulling out a set of vaginal weights to show to a bunch of likely hungover 22 year olds, and I
There are 14kgs between these pictures. I was happy then, and I’m happy now. It has been 2 years now since I created this ‘before and after’ picture and my weight has stayed the same as the ‘after’ picture. The biggest change I made in order to lose this weight (and keep it off) was
As I sit here with my crutches balanced beside me and a giant moon boot on my foot, I am struck by how utterly sorry for myself I am feeling. Last week, in a split second that has since had a big impact on my life, I fractured my ankle jumping off of a tractor
I find that creativity and the flow of feminine energy (especially in the pelvis) are intricately and incredibly intertwined. In the years I’ve been doing this work; I’ve observed how when women are functioning more in a masculine energetic way (what I call survivor mode which is logical, practical, getting things done), and not having
The link between creativity, the pelvis, and healing Read More »