Hi ladies, My case load is currently full and I don’t like having a long waiting list. I am also starting my sex counselling course in a few weeks, so for now, I can only see new fertility ladies. If I have treated you before, I would love to see you as a follow up […]
I first published the original version of this post as an email newsletter in 2023. Since then, I have found this concept so valuable that I have returned to it over and over again. I frequently share it with my patients and my 9 year old daughter asked me last week “Mum are you still
For the past 10 years I’ve been treating children who wet the bed in my pelvic health Physiotherapy practice. Here are a few things that I wish all Parents knew. Firstly, it isn’t their fault that they are wetting at night. If your child could, they would be dry all night. Secondly, removing pull ups/diapers
I was asked yesterday by a patient how ‘poop and pelvis’ became my day job! At University, we had one lecture on the pelvic floor in my 4 year degree. I remember the guest lecturer pulling out a set of vaginal weights to show to a bunch of likely hungover 22 year olds, and I
There are 14kgs between these pictures. I was happy then, and I’m happy now. It has been 2 years now since I created this ‘before and after’ picture and my weight has stayed the same as the ‘after’ picture. The biggest change I made in order to lose this weight (and keep it off) was