As moms ourselves and physiotherapists who are passionate about womens and pelvic health, we have developed “Hello Mom.” Hello mom is an assessment for anyone who has ever had a baby; to help to reconnect them to their postpartum body. Why are we so passionate about postpartum care? We understand that the miracles of pregnancy …
Introducing “Hello Mom:” an assessment for postpartum moms Read More »
On the 1st July 2015, our perfect little lady entered the world. I absolutely loved reading birth stories when I was pregnant, so I thought that I would share mine here. (I know that it’s really long, but I really wanted it all written down in detail for myself!) My due date was the 18th …
Getting out of routine is one of the biggest causes of constipation in children. After every school holiday we see an increase in the children coming to see us for pooping problems. Why is holiday constipation a thing? The biggest cause of constipation in children is called functional constipation. It is not due to any …
If you have ever wondered why you are unable to flush your child’s poop down the toilet, you are not alone. Why is your child’s poop clogging the toilet? Large stools can be difficult to flush: Children may regularly pass large poops that are difficult to flush away if they are constipated and have developed …
The first year of my mindfulness teacher training was looking inward. I spent a year being focussed on how I was feeling in the present moment and learning how my thoughts, emotions & physical sensation’s interlinked. It was hard. It was so incredibly intense at points that I wobbled and wondered how on earth I …
I had a follow up appointment with a dear little 8 year old yesterday and thought I would share a little about her story in case it helps you too! Josie has been doing really at being dry at night since I saw her a year ago and they implemented my bladder and bowel program. …
Why did she wet her bed 4 nights in a row at her cousin’s house? Read More »
It feels strange to type 2021 when we didn’t really get our full value for money in 2020. Three months ago it felt as though we were over the worst of the global pandemic and were almost adjusted to our ‘new normal’. Masks and sanitisers still at the ready, it had been weeks since I …